Kim Levings - The thing you're most proud of about yourself might be the exact reason people find you exhausting to work with. And the worst part? You have no idea it's happening. Self-Awareness

As you look at this list of emotions, which one are you feeling? Noticing which emotions you feel at what times and how they change is key to a practice of mindfulness which simply means your capacity to remain present. Being present allows you to focus on the task or person at hand and provide your best self in any situation. Being aware of your emotions and how they might be affecting your thinking and your actions leads to a higher level of emotional intelligence which is

Does just seeing this photo make your heart beat faster?  Just seeing a picture of something upsetting, hearing a word that seems accusatory

The proverbial “elephant” in the room. You’ve experienced it...

With statements like, “When you talk, make sure you have earned it first” makes you pause and sit up straight.   At the heart of his work is

For leaders, like you, it's important to operate from the prefrontal cortex, or CEO, part of your brain when you need to make decisions....

There’s a part of being emotionally intelligence that is key to leaders successfully creating collaborative outcomes and it would appear...

Turns out that your IQ isn’t as important as your EQ (emotional intelligence) when it comes to being successful in business.  Here’s some in

The prefrontal cortex is known as the "CEO of your brain".  When your amygdala has been "hijacked" your CEO is out to lunch for up to...

When it comes to the Social Awareness area of Emotional Intelligence, a leader is more effective with their team when they are skilled at...